Welcome to
The HelpHUB™
Just click on any of the 16 categories below to find exactly the kind of individualized help you need. Because even though we all deal with many of the same challenges, we don’t always experience those challenges the same way. So, tap on the category that suits your needs and help will be just a single click away.
And don’t forget to bookmark this page so you’ll always have the resources you need when you need them most.
Fill out a brief questionnaire and get matched with a licensed therapist.
20% Off Your First Month
Mental Health Tools
The Tools section of The HelpHUB™ offers additional materials and tools to support your mental health journey. Feel free to share, print, or post any of the downloadable recourse pages.
The Suicide Survivor Series on YouTube
Looking for some real, unfiltered talk about suicide, loss, grief, and mental illness? Then visit my YouTube channel where I’m working to unravel the stigma around suicide and mental illness by sharing bite-sized videos designed to normalize conversations around suicide. One conversation at a time.
Meet The HelpHUB™ Creator
Lisa Sugarman
Hey, friend. I'm Lisa Sugarman and I'm a Boston-based author and columnist, a 3x survivor of suicide loss, a crisis counselor with The Trevor Project, a storyteller with the National Alliance on Mental Illness (NAMI), a Survivor of Suicide Loss Grief Group Facilitator with Samaritans, and a mental health advocate. And I’m really glad you’re here.
Because my mission is to change the way we think about, talk about, and engage around suicide and mental illness. It's also to create a destination where anyone who is struggling can find the help and the hope they need when they need it most.